**CLASSES**


~BEGINNING YOGA SERIES~
For next session check www.doelgercenter.com-look under War Memorial Community Center

Mondays 6:30pm-8:00pm
6 week sessions
Class will be taught by Leeat Zwick-Llouvton until March 2010

War Memorial Community Center, Room 202/203
6655 Mission Street
Daly City, CA
Parking on Alp Ave, Hillside Boulevard or Library Garage
$60 residents/$61 non-residents
Drop-ins welcome!






























LUNCHTIME YOGA
*For CPMC employees only
Tuesdays 12:00pm-1:00pm

California Pacific Medical Center
475 Brannan Street
SF, CA 94107
Services
To register or questions:   Call 415-637-5825   Email liz@lizsaari.com
*NEW* YOGA-BEGINNING-CONTINUING
For next session check www.doelgercenter.com-look under War Memorial Community
Center


Mondays, 6:30pm-8:00pm
6 week sessions
Class will be taught by Leeat Zwick-Llouvton until March 2010

*Follows Beginning Yoga Series every other session*
You will not only learn more poses, but you will begin to refine the poses you learned in
Beginning Yoga.  You will gain more strength, flexibility, body awareness and relaxation
techniques.  Students who have had prior yoga experience are welcome. Please bring a mat
and a blanket.

@War Memorial Community Center
6655 Mission St, Room 202/203
Daly City, CA

$60 residents/$61 non-residents
Drop-ins welcome!
~PERFORMANCE~
COACHING SERVICES

Want to feel more empowered and in control of your life goals? Do you feel stuck or
notice re-occurring pattern(s)? Liz now offers holistic health coaching, providing
inspiration and support for you to create the freedom and joy that you deserve in
your life.  The tools that will be provided to you:

  • Present-moment awareness (reducing negative self-talk)
  • Holistic Fitness and Nutrition
  • Non-violent Communication  
  • Visualization and Manifestation
  • Rebirthing
  • Breath Work (through yoga techniques)
  • Movement


Rates:
  • $90 for the first session (90 minutes)
  • $70 for follow-ups (60 minutes)
  • $90 for 90 minutes


Call 415-637-5825 Email
liz@lizsaari.com
PRIVATE SESSIONS

Want to deepen your yoga practice? Want individual attention from a
live teacher in the comforts of your own home?
Single and Duet Sessions Available

  • $65 for 1 hour (single) $90 for 1 hour (duet)
  • $100 for 90 minutes (single) $125 for 90 minutes (duet)
  • $300 for 5 class pack for single 1 hr session
  • $425 for 5 class pack for duet 1 hr session